Virginia Green

Virginia is NASM Certified Personal Trainer and Precision Nutrition Coach with a passion to inspire others to become the best and healthiest versions of themselves. Virginia is an avid swimmer and lover of all things water, beach and outdoor-related. What she enjoys most about her preferred cardio activities, cycling and swimming, are the sensory stimulation, mind-body connection and endorphin/energy boost attained.
Virginia, AKA "Miss Green", with her recycling and "green" habits, also loves to cook with her Italian Mama and travels as much as possible. She has a healthy obsession with yoga pants, bananas, peanut butter, dark chocolate and her furry Golden-doodle, Teddy. She's a native of St. Louis, but hates the cold and hopes to one day live by the beach.

Virginia Green instructs the following:
  • Lights
  • Interval cycling to music that will make you "light" up your watts!  

  • Arizona
  • Riding through the mountains of Arizona, Sedona and the Grand Canyon to some amazing 2002 music. Think Brittany, Justin and Daft Punk! 

  • Bikoastal
  • From the West Coast through the Midwest Heartland to the East Coast and back again, this ride features a variety of American landscapes. The music mixes contemporary hits with some surprising oldies, but goodies. Lots of scenic rolling hills and a few tough sprints.