Allie's love for indoor cycling began during graduate school. As a former collegiate athlete, she was looking for something to keep her accountable and help continue pushing herself. When attending her first cycling class (at 6am), she found herself surrounded by motivated, energetic people and was instantly hooked.
After 2 years as a class regular, she got certified and has been teaching cycling for 7 years. Her favorite things about indoor cycling and group fitness in general are forming relationships and getting the opportunity to help clients achieve their goals-from beginners to advanced riders.
Dill pickles are Allie's favorite food, and she has been rumored to have eaten on entire jar in one sitting on multiple occasions.
Allison Pennock instructs the following:
Northern California Ride! This ride winds along the upper peninsula just across the Golden Gate bridge, starting in Marin Headlands and winding up along Highway 1, before making our way back down to the base of the
From Brittany Spears to Niki Minaj and everywhere in between, this ride celebrates the biggest divas in pop over the last decade.
We wind around the Southern Maritime Alps and tackle some challenging climbs, culminating in a final butt-kicking climb up harrowing Mont Ventoux.
This is a fun ride with lots of everyone's favorite songs mashed up together.
We start off in the brilliant green fields of Tuscany, making our way to Florence where we climb up to the famous Piazza Michelangelo, then head over to the pristine Ligurian coast, then travel south along the treacherous cliffside roads of Amalfi, before screaming past the ancient ruins of Rome. The best of Italy in 45 minutes!