THE ULTIMATE INDOOR CYCLING EXPERIENCE

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Britta Siegel

Britta is a certified ACE personal trainer and has been training, coaching and teaching classes for individuals and groups since 2007. Her clients, ranging in age from 16 to 91, have a wide variety of fitness goals and Siegel enjoys creating personalized training regimens to help them achieve their goals.

A decorated Class 1 cyclist, Siegel has a Level 2 Cycling Coach certification and serves as the Assistant Cycling Coach for Mary Institute Country Day School. Her honors include multiple Missouri Best All Around Rider titles for Pro, 1 and 2 categories and Missouri State Champion titles in Criterium and Road Racing. In 2016 she was a Liv cycling ambassador.

Britta is also a boot camp instructor.

A native of Sweden, Siegel lives in Clayton, MO with her three children, William, Erik and Emma and their very spirited but fit dog, Moose.



Britta Siegel instructs the following:
  • 2016
  • Interval cycling to the music that brings us back to 2016!

  • Lady Gaga v. Pink

  • 2017
  • This 2017 year in review contains a good amount of climbing, which is relatively moderate until the final steep hill. Occasional sprints are done at a light to moderate resistance, but for longer periods of time.

  • Mashups
  • This is a fun ride with lots of everyone's favorite songs mashed up together.

  • Southern France
  • Wind through the mountains of Southern France and along the famous “Grande Corniche” high above France’s picturesque Cote du Azure. Plenty of challenging climbs but worth it for the scenery!